General Health and Wellness
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General Health and Wellness
Rise in Whooping Cough Cases Noted – What is Whooping Cough?
Whooping cough is a bacterial infection that can easily spread from person to person. But what is whooping cough, and how different is it from the normal kind of cough that we can experience? What is Whooping Cough? Whooping cough, also known as...
Spotting the signs of burnout
When our schedules get busy, it can be hard to stay on top of our mental health, especially if it doesn't feel like anything is wrong. However, prolonged periods of over-work, without any breaks, can lead to burnout and negatively affect your overall wellness....
4 Surprising Ways to Boost Bone Health
It’s a common misconception that we only need to pay attention to our bone health when we get beyond a certain age. That’s because the foundation for strong and healthy bones starts from childhood. The earlier you start paying more attention to your bones, the...