General Health and Wellness
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General Health and Wellness

How to Stay Dengue-Free During the Rainy Season
The rainy season brings with it the threat of Dengue, a mosquito-borne illness that can lead to symptoms like fever, headache, muscle pain, and rash. In some serious cases, it can be life-threatening. When it comes to dengue, there’s no specific treatment available....

3 Cool Ways to Protect Yourself During El Niño
The El Niño phenomenon is currently affecting the eastern Pacific. This is a regular occurrence where ocean temperatures over the Pacific are warmer than usual. This usually affects the Philippines every two to seven years. The effects of El Niño vary depending on the...

What Happens When You Quit Smoking?
It’s never too late to quit smoking. Quitting smoking improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. Many fear it will take a long time to see improvements in health and well-being, but the...